A Team Wellness Challenge!

Program Details:

Participants will register as individuals and be placed on a random team of four.

Teams will be responsible for motivating each other to completion of the program.

Teams and Individuals will receive points based on submitting proof of completing the weekly challenge. If you are not able to attend a seminar or activity, your teammate can turn in your information for you.

In order to receive points for the weekly activity, participants must stay for the entire seminar/activity. Activities will be held Wednesday evenings from 7 P.M. to 8 P.M.

Weekly Team Health Coaching sessions will be held throughout the program free of charge (6 sessions = $360 value). It is the teams' responsibility to organize these sessions with Beth. Should an individual miss a Health Coaching session, it can be made up for an extra fee. Please refer to the Sizzlin’ Summer Shape-up page for available coaching times.

All individuals will have access to Beth for any health and wellness related questions.

To additionally support your success in the challenge, you will receive weekly tips and recipes from Beth.

The program is limited to four teams of four, so hurry up and get your spot!

If you have any questions about the program contact Coach Beth at coachbethg@gmail.com